shreya adhav
  Fitness Professional

Fitness EXPERT




Sports Nutritionist


Shreya is the founder of SpirEat -Sports Nutrition Clinic and a Qualified Sports Nutritionist with more than 5 years of experience. Awarded as one among 51 Most Influential Women in Nashik/ North Maharashtra and Most Influential Food Industry Professional. She was also a part of a medical team with the Asian Heart Institute during the Mumbai Marathon (2013). Also has experience in Phase II and III Cardiac Rehabilitation Program at the Preventive Cardiology Department, Asian Heart Institute City Centre, Mumbai.

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Why Should We NOT Use Yoga Mats?

Why Should We NOT Use Yoga Mats?

Using a mat for your yoga practice is the most important factor. But have you ever wondered why we should be using a ...