hetasha vaidya
  Yoga Professional

Fitness EXPERT




Internationally certified yoga instructor from Ashtanga yoga Mysore


Hetasha is an Internationally Certified Yoga Instructor. She believes in leaving it all out before getting on the mat and focuses on giving her best. Keeping your body open to difficult postures is something that Heatsha always strives for and governs this mantra to everyone. A Swimming lover, Hetasha believes in never skipping a day of Yoga and giving her best in every posture.

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Why Should We NOT Use Yoga Mats?

Why Should We NOT Use Yoga Mats?

Using a mat for your yoga practice is the most important factor. But have you ever wondered why we should be using a ...